Monday, June 7, 2010

Uchuva fruit spread from Natural Nectar

Uchuva, or Cape Gooseberry is one of those exotic superfruits which apparently has more fiber than figs, dates or prunes.

The spread was mildly tart, pleasant so, and has 7 grams of sugar per tablespoon. I mixed it into plain whole milk yogurt for dessert and the twins ate it without any complaints.


  1. Hey Mohini, great blog. wud have loved to see pics of ur twins. Nice posts- helpful
    Do visit me
    I am sure following u & hope u do too as its fun to make new mommy blogger friends

  2. Looks delectable and full of nutrition too!