The multigrains in this multigrain baking and pancake mix from Trader Joe's are wheat, whole wheat, rolled oats, yellow cornmeal, wheat bran, oat bran and brown rice flour. What I don't like about it is that the first ingredient is unbleached enriched flour. What I truely hate is the sodium - 500 mg for 1/3 cup of mix, 21% for an adult. Which is why I won't be buying it again.The kids love any kind of pancakes as long as they come with a good amout of 'syllllup.'






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