Thursday, March 17, 2011

Newman's Own Honey Flax Flakes

These honey flax flakes from Newman's Own are big enough for the kids to eat dry as a snack. They also have them with milk for breakfast - I crush them down a bit before adding the milk.

Honey flax flakes do not have any high fructose corn syrup but do have sugar and honey - each serving has 8 grams of total sugars.

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